Take a refreshing break from your workday with our Express Lunch Yoga package. This unique offering caters to busy professionals seeking to integrate wellness into their daily routine. Over a 45-minute session, participants will engage in a series of revitalizing yoga poses and breathing exercises specifically designed to alleviate stress and increase energy levels. Ideal for lunchtime, this session allows employees to return to work feeling revitalized and focused. Our instructors will guide participants through a tailored routine to ensure a fulfilling and effective experience during this brief escape from the office.